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New Baby!!!

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Ashley and Dan Niles welcomed their son, Troy Adam Niles on March 18th.

Congratulations and look forward to meeting Troy and him training with us in the baby jogger.

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Moab Half Marathon 21st March 2015

Tonya Clement ran the Moab half as a training long run in 2.04.08. Nice work!!

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Napa Trail Half Marathon 21st March 2015

Kim Wright won her age group in a time of 1.43.16. Congrats Kim on a great perfirmance.

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10 km Orlando, Fl , 14th March 2015

Chris Dice won his  10 km race this morning in his age group . He ran 44.04 in warm humid conditions.

Plus he was the series winner of the 3 races. 

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Spring Base Group 2 - Week 4

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Week 4 - March 9th thru 15th

Monday 9th                 No Run - Cross Training Day

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